Loss weight or Burn your FAT

You’re going to discover how to loss your weight or Burn your  FAT. Click here to find out more 

                                      Whole Wheat

The 3 reasons you should NEVER eat wheat -- Yes, even "whole 
wheat"

1- Wheat causes blood sugar disruption, Glycation of your cells, increases AGING, weight gain & boosts Diabetes risk.
2- Gluten and other gut-damaging compounds.
3- Antinutrients and mineral blockers in wheat.

                               Vegetable Oil
The 3 reasons you should NEVER use Vegetable Oils

Although vegetable oil has a healthy sounding name, it's NOT made from vegetables...As you might already know, vegetable oil actually comes from any combination of corn oil, soybean oil, canola oil, safflower oil, and/or cottonseed oil, ALL of which are absolutely terrible for your health. 


In fact, they are downright deadly, and I'm not exaggerating.  Here's why...
1- Vegetable oils usually contain deadly trans fats, even if non-hydrogenated.
2- Vegetable oils contain oxidized "mutated fats" that are worse than trans fat & CAUSE heart attacks.
3- Vegetable oils cause massive imbalances with your Omega-6 to Omega-3 fats ratio.

The TRUTH about sugar... You can't just "burn off" sugar...

                                            Sugar
You've heard a million times from health experts, bloggers, and on the news that sugar is terrible for you, but most people don't truly understand WHY it's so bad...
Here are just a few of the reasons that sugar is killing you...
1- Just like we talked about above with wheat, sugar also causes extreme fluctuations in your blood sugar, and excess blood sugar causes Glycation inside your body, which accelerates the rate of aging of your organs, skin, arteries, and joints.
2- Sugar also raises your triglycerides to dangerous levels, which can lead you to heart disease.
3- If that weren't bad enough, eating sugar too frequently also causes type 2 diabetes in the long run because you wear out your pancreas and insulin sensitivity.
4- And if you need even MORE reasons why sugar will kill you, sugar also slows down your white blood cells, making infection more likely, and even allowing CANCER cells a better chance to form in your body.


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